When it comes to feeding your baby, finding the right formula that suits their needs is essential. For babies with lactose intolerance or sensitivity, lactose free formula is a great alternative. If you think you have a baby who is lactose intolerant, don’t panic, I know it can be a little bit frightening at first, but it doesn’t have to be. Keep reading, because we will provide a comprehensive guide to lactose-free formula, exploring its benefits, when to consider it, and how to choose the best option for your little one.
Understanding Lactose Intolerance
Lactose intolerance occurs when the body has difficulty digesting lactose, a natural sugar found in milk. Babies with lactose intolerance may experience symptoms like excessive gas, bloating, diarrhea, and fussiness after consuming lactose-containing formulas. All of this end with your little one crying with huge lungs. In fact, my son suffered from a heavy burn on his tooshie, because this intolerance made him have acid-ish poop. This happened just five days after he was born, so it does not matter how old your baby is, this can be a condition from day one or maybe later.
If you are breastfeeding, maybe this intolerance will not appear until you give him formula, so if you think that your baby has lactose intolerance, you can always go to exclusive breastfeeding, but to me, that was not an option. Lactose-free formula provides a great solution by removing lactose and using alternative carbohydrate sources, and I knew that he was going to be perfectly fine having formula too. He is now almost 4 years old, and still lactose intolerant.
When to Consider Lactose-Free Formula
If you suspect that your baby is lactose intolerant or has trouble digesting lactose-containing formulas, it’s important to consult with your pediatrician. They can help determine if a lactose-free formula is necessary and rule out other potential causes of discomfort. Remember, lactose intolerance is not an allergy, it’s just that, an intolerance, so it’s different from a milk allergy, and for this reason proper diagnosis is crucial.
Benefits of Lactose-Free Formula
Lactose-free formula offers several benefits for babies with lactose intolerance, including:
#1 Easier digestion: With lactose removed, these formulas are gentler on the digestive system, reducing the likelihood of digestive discomfort.
#2 Nutritional balance: Lactose-free formulas are formulated to provide all the essential nutrients required for healthy growth and development.
#3 Alternative carbohydrate sources: These formulas often use easily digestible carbohydrates, such as corn syrup solids or sucrose, as a substitute for lactose.
#4 Availability and convenience: Lactose-free formulas are widely available and come in various types, including ready-to-use, liquid concentrate, and powdered options.
Choosing the Right Lactose-Free Formula
When selecting a lactose-free formula, consider the following factors:
#1 Age-appropriate formula: Ensure that the formula you choose is suitable for your baby’s age and nutritional needs. There are many plant-based formulas that are suitable for toddlers, so check twice.
#2 Formula type: Decide whether you prefer ready-to-use, liquid concentrate, or powdered formula just like any other formula, just choose one that fits your lifestyle and convenience.
#3 Additional dietary considerations: Some lactose-free formulas cater to specific dietary requirements, such as being soy-based or hypoallergenic. To me this was a no-brainer, I chose soy-based milk because it has a wider stock and brands, and the smell and flavor are much better with soy-based formulas. Although, always discuss with your pediatrician to determine the best option for your baby.
Lactose-Free Formulas In The Market
To me, there’s only one option when it comes to lactose-free formulas, and its soy-based formulas. You can give it to your baby, not only if he/she has an intolerance, but if your baby has some kind of stomach flu, it is doctor’s recommended not to consume lactose.
The first time I looked for lactose-free formulas, I went with Similac Isomil. It was fine and gentle with my baby, but the smell and the taste were fishy. So enters The Gerber Gentle-Soy Formula. This is a winner and the best lactose-free formula to my family.
The other one soy-based I trust is Enfamil Plant-Based, which is soy-based.
I know there are other options in the market, but not all are 100% lactose-free like soy is. Some formulas are “Sensitive” and all of them tend to be reduced in lactose to be more sensitive to your baby’s tummy. I tried this too when my son was like 4 months old. I tried Earth Best Organic Formula, but it was still no good to him, so I still stuck with soy after that. As a toddler, he continues to drink soy milk most days, but since he turned 1, I started to give him all kinds of milk: peas (which he loves), coconut, oats, and almonds. I love all these kinds because all of them have much more calcium than cow milk, and calcium is one of the most important nutrients for kids to grow.
Transitioning to Lactose-Free Formula
When introducing lactose-free formula to your baby, it’s important to do it gradually. Of course, it depends on your baby’s age. Mine was 5 days old, so I gave him just 1 oz after breastfeeding and waited to see his symptoms and feelings. Starting like this you can watch him and monitor if everything goes smoothly like you want to.
Other people do it differently. You can also start by mixing small amounts of lactose-free formula with your baby’s current formula, gradually increasing the proportion of lactose-free formula over several days. This transition helps your baby adjust to the new formula and minimizes potential digestive issues.
Monitoring Your Baby’s Response
After transitioning to lactose-free formula, observe your baby’s response closely. Look for signs of improved digestion, reduced discomfort, and overall well-being.
You can help him by providing extra comfort and support. Make him feel secure and relaxed.
If you have any concerns or notice persistent issues, consult with your pediatrician for further guidance and support.
And to sum up, lactose-free formula offers a suitable alternative for babies with lactose intolerance, providing them with the necessary nutrition while easing digestive discomfort. If you suspect your baby has lactose intolerance, consult with your pediatrician to determine if a lactose-free formula is the right choice. By understanding the benefits, choosing the appropriate formula, and transitioning gradually, you can ensure your baby receives the nourishment they need for healthy growth and development.
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Hello, I'm Ana Cristina
This blog is meant to help new moms and dads start a more successful parenting life and answer most of the questions I’m sure you’ll have. You’re not alone. Hi, I’m Ana Cristina, mom of two: Maurizio & Isabella. We live in el calorcito de Miami and I’m sharing my great experience of being a SAHM to help you get through this wonderful (and sometimes chaotic, messy, and tired) journey.